by Maximumadmin | Oct 30, 2024 | BJJ in Thailand, Staying Fit In Phuket
Discover BJJ at Maximum Fitness, Phuket Brazilian Jiu-Jitsu (BJJ) is more than a sport—it’s a journey toward strength, discipline, and self-discovery. Maximum Fitness in Phuket offers BJJ classes for all levels, from beginners to experienced grapplers, in a welcoming,...
by Maximumadmin | Aug 30, 2024 | Staying Fit In Phuket
Functional Training for Longevity: The Science Behind Staying Strong as You Age As we age, maintaining physical health becomes increasingly important to ensure a high quality of life. Functional training, which focuses on exercises that mimic real-life movements, is...
by Maximumadmin | Jul 31, 2024 | Muay Thai In Thailand, Muay Thai Training Thailand
Destination Thailand Visa (DTV) with Our Muay Thai Program On July 15, 2024, the Thai government unveiled the exciting new Destination Thailand Visa (DTV). This innovative visa offers a five-year validity with multiple entries, allowing you to stay in Thailand for up...
by Maximumadmin | Jun 30, 2024 | Staying Fit In Phuket
The Mental Health Benefits of Regular Exercise In today’s fast-paced world, maintaining mental health is just as crucial as physical fitness. At Maximum Fitness, we believe that exercise is a powerful tool not only for building strength but also for enhancing...
by Maximumadmin | May 1, 2024 | Muay Thai In Thailand, Muay Thai Training Thailand
Muay Thai Tips and Tricks Welcome to Maximum Fitness Phuket, your gateway to mastering Muay Thai! In this article, we’re delving into insider tips and tricks straight from our expert Thai coaches. Whether you’re a beginner or a seasoned practitioner, get...
